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The Science Behind Lymphatic Drainage Therapy

Are you experiencing persistent soreness or inflammation in your body? If so, lymphatic drainage therapy may be the solution you’ve been waiting for. At Rhemedy by Rhed, a massage spa located in New York City, we offer this unique therapy that has been scientifically proven to improve lymphatic circulation and reduce pain and inflammation. Learn more below, then schedule an appointment today! What Is the Lymphatic System and Why Is It Important for the Body? The lymphatic system is a network of tissues and organs that helps rid the body of toxins, waste, and other unwanted materials. It is responsible for maintaining the body’s fluid balance, absorbing fats from the digestive system, and filtering foreign invaders, such as bacteria or viruses. A healthy lymphatic system is essential for optimal health, as it promotes the elimination of harmful toxins and waste that can accumulate in the body. Lymphatic drainage therapy is one way to improve the function of this vital system. How Does Lymphatic Drainage Therapy Work? Lymphatic drainage therapy is a gentle massage technique that targets the lymph nodes and channels throughout the body. The massage is designed to stimulate the lymphatic system, encouraging the flow of lymphatic fluid to remove waste and toxins. During a lymphatic drainage massage, one of our trained massage therapists will use a light touch and rhythmic movements to promote lymphatic circulation. The massage typically begins at the neck and works down towards the feet, following the path of the lymphatic system. What Are the Benefits of Lymphatic Drainage Therapy? Like many of our therapeutic massage services in NYC, lymphatic drainage therapy has numerous benefits for the body, including reducing inflammation, relieving pain, and boosting the immune system. It can also help with conditions that might be inhibiting your body’s overall well-being, such as edema or fibromyalgia. When Should You Consider Lymphatic Drainage Therapy? Lymphatic drainage therapy is a safe and non-invasive treatment that can benefit individuals of all ages and health conditions. However, it is particularly useful for those with chronic pain or inflammation, those undergoing cancer treatment, those with lymphedema, or those who have recently undergone surgery. Interested in trying out lymphatic drainage therapy for yourself? Schedule an appointment at Rhemedy by Rhed to get started on the road to wellness! Book Now

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The Importance of Massage as a Form of Self-Care

While it may seem like a luxury, practicing self-care is crucial for both physical and mental well-being. Fortunately, one of the best ways to care for oneself is through massage therapy. At Rhemedy by Rhed we provide therapeutic, holistic massage services in NYC. Continue reading to learn more about how they can benefit your self-care routine, then schedule an appointment today! Reducing Pain and Anxiety Research studies have shown that massage therapy can be an effective way to alleviate pain caused by muscle tension and stress, as well as reduce anxiety levels in certain individuals. That’s why we offer a variety of specialized massage services that can help provide relief from stiffness, soreness, and stress, resulting in better sleep and improved overall health. Improving Circulation Massage therapy is also known for its ability to improve circulation in the body, promoting blood flow to tissues and organs. Not only can this make your body feel more energized and alert, but it can also help to reduce internal inflammation. Remember — self-care encompasses your entire body, inside and out. Enhancing Flexibility For many people, self-care might mean restoring their bodies to their full potential. At Rhemedy by Rhed, we offer full-body massage treatments, such as deep tissue massages and Swedish massages, that can help loosen your muscles and improve mobility. If the thought of this excites you, you may also want to join one of our Thai yoga sessions! Promoting Overall Relaxation Of course, nothing says “self-care” quite like immersing yourself in deep, undisturbed relaxation. To help you on your self-care journey, our therapeutic massage specialists in NYC make each massage session as calming and tranquil as possible. You can expect to feel refreshed, rejuvenated, and absolutely at peace. Self-care is all the rage these days, but few people know what it truly entails. That’s why Rhemedy by Rhed makes self-care easy with our therapeutic massage services in NYC. We have two convenient locations — one in Chelsea and one in West Village — so you can schedule an appointment today and discover what self-care is all about! Book Now

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The History of Lymphatic Drainage Therapy

Lymphatic Drainage Therapy is a technique that has been used for centuries for therapeutic purposes and to reduce swelling in the body. This technique was first introduced by Dr. Emil Vodder in the early 1930s. At Rhemedy by Rhed Therapeutic Massage, our therapists use Lymphatic Drainage Therapy based on Dr. Vodder’s methods. Origin Story Originally, Dr. Vodder discovered Lymphatic Drainage Therapy while working in France with patients who suffered from congested lymph nodes. He noticed that when he applied light manual pressure to his patients’ lymph nodes, it helped push lymph fluid throughout the body, resulting in a reduction in swelling. Upon examining the lymph fluid, Dr. Vodder and his wife, Dr. Estrid Vodder, found that the lymphatic system played a crucial role in the body’s immune system. This realization led them to develop a specific technique to promote optimal lymphatic health. They developed a precise sequence of light manual massages of the lymph nodes, which helped to improve the flow of lymph fluid throughout the body. Field Of Massage Therapy Their discovery of Lymphatic Drainage Therapy revolutionized the field of massage therapy. It began to gain recognition in Europe and quickly spread throughout the rest by the 1990s. Today, its popularity continues to grow around the world. Benefits of LDT The technique of Lymphatic Drainage Therapy is designed to boost the body’s immune system by promoting the flow of lymph fluid, which is crucial in waste elimination and detoxification. This non-invasive technique stimulates the lymphatic system, which contributes significantly to the immune system and helps the body fight against infections and illnesses. Lymphatic Drainage Therapy also has cosmetic benefits. Poor lymphatic circulation can cause a buildup of fluid in the tissues resulting in bloating, swelling, and water retention, which can be resolved with the help of this therapy. In addition, Lymphatic Drainage Therapy can enhance the appearance of the skin by decreasing puffiness, improving the texture, reducing inflammation, and promoting the production of collagen. Lymphatic Drainage Therapy is also useful in treating conditions such as lymphedema, a condition in which excess fluid accumulates in tissues and causes severe swelling. It is also helpful for individuals who have undergone surgery, those who are experiencing chronic pain or tension, and individuals who have autoimmune disorders. Why Trust Rhemedy? Our trained therapists stimulate the lymphatic system using gentle, rhythmic movements to promote detoxification and decrease fluid accumulation in the tissues. Clients will leave the treatment feeling relaxed, rejuvenated, and with improved lymphatic circulation. The discovery of Lymphatic Drainage Therapy has brought immense benefits to the field of massage therapy. With its numerous advantages, such as reducing swelling, improving immune system function, enhancing the appearance of the skin, and treating various conditions, it is no wonder why more people opt for this therapy to improve their overall health and well-being. At Rhemedy by Rhed Therapeutic Massage, our trained therapists have years of experience in performing Lymphatic Drainage Therapy, utilizing a blend of traditional techniques and modern advancements to promote optimal lymphatic health. Book an appointment in Chelsea or West Village with our skilled professionals today and experience this profound method for yourself!

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What You Should Know About Massage Cupping Therapy

Massage cupping therapy is a form of alternative therapy that has been gaining popularity among individuals looking to relieve stress, reduce pain or just enjoy a relaxing experience. This therapy is commonly used by athletes, who often experience injuries or muscle strains due to their rigorous training, as well as people with chronic pain conditions. If you’re considering having a massage cupping therapy session in West End or Chelsea, NY,  Rhemedy By Rhed Therapeutic Massage is here to provide all the reasons you need to book an appointment.  [bs_row class=”row”][bs_col class=”col-sm-4″] [/bs_col][bs_col class=”col-sm-8 align-items-center”] It Looks Scary — How Does It Feel? Massage cupping therapy may sound daunting, but this type of massage is actually very relaxing. It is a gentle form of therapy that uses suction cups to create a vacuum effect on your skin. The cups are placed along the muscle groups and help to increase circulation and lymphatic flow. [/bs_col][/bs_row][bs_row class=”row”][bs_col class=”col-sm-4″] [/bs_col][bs_col class=”col-sm-8 align-items-center”] What Does The Cup Do? The process of massage cupping therapy involves the massage therapist placing the cups on your skin and applying a mild suction by using a suction pump. The therapist will then glide the cups over your skin in circular motions, helping to release adhesions, drain excess fluids and toxins, and relax the muscles. [/bs_col][/bs_row][bs_row class=”row”][bs_col class=”col-sm-4″] [/bs_col][bs_col class=”col-sm-8 align-items-center”] Made For Any Athlete  One of the most significant benefits of massage cupping therapy is that it can be customized to meet each client’s specific needs. The therapist can adjust the intensity of the suction to suit individual preferences and can focus on specific areas of the body where the client feels the most tension. [/bs_col][/bs_row][bs_row class=”row”][bs_col class=”col-sm-4″] [/bs_col][bs_col class=”col-sm-8 align-items-center”] Overall Health Benefits  Massage cupping therapy can also have a positive effect on your overall health and well-being. The vacuum effect created by the cups can stimulate the lymphatic system, which helps to remove toxins from the body. Additionally, the therapy can help to reduce inflammation, promote healing and reduce muscle pain. [/bs_col][/bs_row] Overall, massage cupping therapy is a safe and effective form of alternative therapy for anyone looking to improve their physical and mental health. Whether you’re an athlete looking to recover from an injury or someone seeking relaxation, there are numerous benefits to be reaped from a massage cupping therapy session.  If you are in the New York City area, Rhemedy By Rhed Therapeutic Massage offers this therapy along with many others. Our licensed and skilled massage therapists ensure that every session is tailored to meet your individual needs. Contact us to schedule an appointment!  [bs_button size=”md” type=”info” value=”Ready To Relax” href=”https://rhemedybyrhed.com/chelsea-scheduling/“]

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A 2023 Mother’s Day Gift Guide | Celebrate Mom with Us

    Mother’s Day Gift Guide: Pamper Your Mom with These Luxurious Skincare Products With Mother’s Day just around the corner, it’s time to start thinking about the perfect gift for the special woman in your life. Whether your mom is a beauty guru or just loves a good pampering session, we’ve got you covered with this selection of luxurious skincare products. Sasawashi Body Scrub Towel and Brush This Sasawashi body scrub towel and brush is the ultimate indulgence for any mom who loves to take care of her skin. Made from a blend of Japanese washi paper and kumazasa plant fibers, this towel gently exfoliates and cleanses the skin, leaving it feeling soft and smooth. The accompanying brush is perfect for targeting rough areas like elbows and knees. Your mom will love how this duo elevates her shower routine to a spa-like experience. Tuel Body Wash and Polish Give your mom’s skin the royal treatment with Tuel body wash and polish. This duo includes a gentle yet effective body wash that cleanses without stripping the skin of its natural oils, and a polishing scrub that sloughs away dead skin cells to reveal softer, brighter skin. Infused with nourishing ingredients like aloe vera, jojoba oil, and green tea extract, this set will leave your mom feeling refreshed and rejuvenated. Rosehip Seed Facial Serum Help your mom achieve a radiant, youthful complexion with this Rosehip Seed facial serum. Packed with antioxidants, vitamins, and essential fatty acids, this serum helps to reduce the appearance of fine lines and wrinkles while promoting a brighter, more even skin tone. It also contains rosehip oil, which is known for its ability to hydrate and soothe dry, sensitive skin. Lure Calming Drops with CBD For the mom who needs a little extra help unwinding, these Lure calming drops with CBD arethe ticket. Infused with CBD, chamomile, and lavender, these drops work to calm the mind and soothe the senses. They’re perfect for adding to a bath, diffuser, or simply dropping onto a pillow before bed. Your mom will love how relaxed and refreshed she feels after using them. We hope this Mother’s Day gift guide has given you some inspiration for spoiling your mom with luxurious skincare products. Whatever you choose, your mom is sure to appreciate the thought and care you put into selecting the perfect gift.

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