When people think of massage, they often think of treating tight muscles or reducing anxiety. But massage supports holistic health — including lymphatic drainage. Learn more about lymphatic drainage therapy, and if you think you might benefit from this type of massage, contact Rhemedy by Rhed Therapeutic Massage today. You can also learn more about our massage services here. We serve clients are our two locations, one in West Village NYC, and the other in Edgewater NJ.
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What is Lymphatic Drainage Therapy?
Lymphatic drainage therapy is a type of massage that helps encourage the natural flow of lymph fluid throughout the body. The lymphatic system is part of the immune system, and lymph fluid carries waste products and toxins away from cells. Lymphatic drainage therapy can help reduce congestion in the lymph system, which can improve overall health and well-being.
Get the water moving in your lymphatic system! Our massage helps detox or move stagnant lymph and is based on Bruno Chikly and TAM’s teaching of Lymphatic Drainage Therapy. Check out all of our massage services.
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Who Can Benefit from Lymphatic Drainage Therapy?
Almost anyone can benefit from lymphatic drainage therapy. This type of massage is especially beneficial for people who have lymph edema, a condition in which lymph fluid accumulates in tissues and causes swelling. Lymphatic drainage therapy can also be helpful for people who are recovering from surgery or who have a history of lymph node removal.
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How Does Lymphatic Drainage Therapy Work?
Lymphatic drainage therapy is a gentle massage that uses light pressure and slow, rhythmic strokes to encourage the natural flow of lymph fluid. The therapist will also use specific techniques to target areas of congestion. This type of massage is usually very relaxing, and most people find it to be soothing and rejuvenating.
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Benefits of Lymphatic Drainage Therapy
There are many potential benefits of lymphatic drainage therapy, including:
- Reduced lymph edema
- Reduce inflammation in jowls
- Soften tight muscles
- Improved immune function
- Reduced anxiety and stress
- Improved digestion
- Detoxification
- Increased energy levels
If you think you might benefit from lymphatic drainage therapy, contact Rhemedy by Rhed Therapeutic Massage today. We would be happy to answer any of your questions or help you schedule a session.
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How to Prepare for Lymphatic Massage
To prepare for lymphatic drainage massage, it is recommended that you:
- Drink plenty of water before and after your session to help flush toxins from your system.
- Avoid eating a heavy meal before your massage.
- Wear loose, comfortable clothing.
You should also avoid using lotions or oils before your lymphatic drainage massage, as this can interfere with the therapist’s ability to effectively target areas of congestion.
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What to Expect During a Lymphatic Drainage Massage
During a lymphatic drainage massage, the therapist will use gentle pressure and slow, rhythmic strokes to encourage the natural flow of lymph fluid. Most people find this type of massage to be very relaxing. You may feel some tenderness or soreness in areas of congestion, but this is normal and should go away within a day or two.
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Is Lymphatic Drainage Massage Safe?
Yes, lymphatic drainage massage is generally safe for most people. However, if you have any concerns or medical conditions that may be affected by this type of massage, it is important to consult with your doctor before scheduling a session.
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Are There Risks to Lymphatic Drainage Therapy?
Lymphatic drainage therapy is generally considered to be safe for most people. However, there are a few conditions that may contraindicate this type of massage, including:
- Acute lymphangitis
- Cancer
- Deep vein thrombosis
- Hemorrhage
If you have any questions or concerns about whether lymphatic drainage therapy is right for you, please contact Rhemedy by Rhed Therapeutic Massage today. We would be happy to answer any of your questions or help you schedule a session.
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Rhemedy by Rhed is Here for You
At Rhemedy by Rhed, we are dedicated to helping our clients achieve their goals for optimal health and well-being. We offer a variety of services, including lymphatic drainage therapy, that can help you reach your full wellness potential. Book now in Edgewater or in West Village today!