Based upon Lotus Palm methods, this ancient Thai massage promotes lengthening and balances Sen lines derived from Ayurveda theories with client safety in mind. Combination of rocking finger and palmed pressure, positional stretches similar to Yoga, and Mindful Meditation from the heart. Pace varies on your dosha type. Touch of Ayurveda essential oil head massage unless advised otherwise.

**Please BRING loose clothing preferably cotton**

This reflexology massage promotes detoxification and homeostasis of your body systems. Combination of soothing warm up strokes, finger walking, deep pressure and range of movement on your entire foot and ankles.

Chakras are energy centers within the body through which your powerful, spiritual energy flows. There are seven different chakras and each one represents a certain area of your body, from the root chakra at the base of your spine to the crown chakra at the top of your head.

When we are feeling happy, healthy and free from illness energy flows freely between all of our chakras. But if there is a block in energy at any of these points, it can result in physical or emotional ailments.

Your session will determine where your problems are and which chakras need to be cleared and worked with in order to have you feeling happy and healthy again.

Eric uses tuning forks during the session.

Richard uses crystals during the session.

Pranic Healing® is a highly, powerful effective no-touch energy healing medicine

developed by Choa Kok Sui that utilizes prana to balance, harmonize and transform the body’s

energy.

It is based on the fundamental principles that the body is a self-repairing living entity that

possesses the ability to heal itself. The healing process is accelerated by increasing this life

force that is readily available from the sun, air and ground to address physical & emotional

imbalances.

Prana is a Sanskrit word that means life-force. The Chinese refer to this subtle energy as Chi. It

is also called Ruach or the Breath of Life in Hebrew. Master Choa Kok Sui says “Life Energy or prana is all around us. We are actually in an ocean of Life Energy. A Pranic healer can draw Pranic Energy or Life Energy from the surroundings.” It is the energy body that absorbs life energy and distributes it throughout the physical body, to

the muscles, organs, glands, etc. The reason Pranic Healing® works on the energy body is that

physical ailments first appear as energetic disruptions, aura, before manifesting as problems in

the physical body.

Pranic Healing uses scanning the human aura to find out of any imbalances of energies. In

using cleansing techniques to remove negative and used-up energies and energizing

techniques to improve the flow of energy and strengthen the aura and the chakras to improve

Body and Mind health.

45min of Guided meditation and Breathwork Yoga INDIVIDUAL ONE-on-ONE session incorporating Praynayama practice geared towards understanding how breath benefits your minds clarity and ease of tension.

Wear comfortable clothes.